Better...

So yesterday I wasn't able to go to the gym so decided to walk/run by my house. I measured the distance to the light by my house and it was .7 miles there. so I alternated walking and running there and back for a total of 1/4 miles. It was pretty hot outside, but it was my first outdoor exercise so I was pretty proud of myself. I also got new running shoes to use too. They are Brooks brand. They look and feel great!

And today I went to the gym and used the treadmill, no more elliptical. The shoes really did help my knees, I think they helped put less stress on them. I didn't know just how important good running shoes were until today. I alternated running and walking for 2.8 miles on the treadmill, and did weights. I am getting there, and I already feel good about it, I will not let myself get discouraged! I feel great! And I can't wait to go tomorrow!