Day 9 - Personal Trainer

Wow! That is all I have to say. Those guys really know how to work you. I met with my personal trainer and all we did was legs. We did 100 reps on the leg press just to start...all non-stop. After that alone I felt like my legs were going to either burst into flames, or fall off....or both. But then after that we moved to 3 other leg machines to work out other muscles and man, they don't take it easy. I wanted to cry by the end. But overall, I am very happy with the way it went, and I actually get another free session because he made me wait so long. So I am going to do it again on Monday. Wish me luck. I didn't get to do any cardio yesterday because my legs were so wobbley, but I will today. I sweat so much from just doing weights yesterday, so hopefully that will help with my running and endurance.